Welcome to my September newsletter where I explore the power of our personal energies! Energy is that exhilarating force that propels us through life and can manifest in various forms - enthusiasm, zest, and an insatiable curiosity that fuels our pursuits. When we possess an abundance of infectious energy, it can be a tool for ...

Welcome to my August newsletter where I explore the power of tandem cycling! For me, cycling is an activity that stretches far beyond the physical benefits of fitness. While health is one great positive, I also like the togetherness of tandeming with a partner and the ability to see the world through a very different ...

Don't Step on a Bee Day! How can you help populate the pollinators? 🐝🍯 On this, Don't Step on a Bee Day I wanted to share a post on the huge part in our lives these little buzzing friends play and their value to our ecosystem! On average the geographic range of bees and hoverfly species ...

I am thinking about hearing and the sound of silence in our remote Norfolk home in a very different way as in the last couple of months I've experienced hearing degradation of more than 40% across both ears. This has been a difficult time for me as I'm living with hearing in very different ways: learning ...

Welcome to my July newsletter where I explore the theme of friendship! The importance of friendships in how they contribute to our wellbeing and enhance our lives for the better should not be underestimated. Friends bring joy, laughter, support, and memories as well as deep happiness and fulfilment. Friends who are genuine and true provide ...

I am proud to have championed diversity and inclusion throughout my career and this year have several exciting activities planned in June to celebrate Pride Month! I love the 2023 overarching theme of GATHER, DREAM, AMPLIFY which was developed in partnership with the extraordinary First Nations and LGBTQI+ communities and have included it in my banner ...

Welcome to my June edition where I explore the theme of new beginnings! As the glorious sun (ha ha!) attempts to beam down on us entering the U.K. summertime, I’ve reflected personally on the past month. It has been one of both challenges and exciting explorations! Graham and I have settled into our ...

Whatever work we are doing, we want to be great at it right? This Top Ten List is not only fun to apply, but highly effective! Thank you PassionProject for the inspiration! My favourites ways, that I live and breathe on a daily basis are: 1. Go the extra mile early and often 2. Find a way ...

Finding Joy in Any Job  Are you happy at work? Feeling stuck? Disillusioned? Have you fallen out of love with your job? Finding joy in what you do is perhaps one of the most important needs of the human soul. I really enjoyed this HBR podcast, which delves into ways to improve the role you ...

I found this infographic from Visual Capitalist really interesting. It lays out the 20 fastest growing jobs in the next decade, and maps the constantly changing employment landscape for the future. The US Bureau of Labor Statistics projects there will be 11.9 million new jobs created from 2020 to 2030! So let’s dig into these fascinating - and ...