These approaches support the ‘three hobbies’ approach and build confidence & resilience…
1. Make Your Time Meaningful
Once you pass the half-century mark, avoid work you don’t find totally compelling. I only do what I love and has a positive impact for others!
2. Move Your Body
Physical activity is very important to keep the grey and white matter in your brain more functional! Get your heart pumping, running, jumping, skipping, and singing!
3. Fight Weakness
Which is lowest: your grit, passion, or growth mindset? Help nurture your weakest trait by surrounding yourself with people and deadlines that bolster it. My new colleagues in the social mobility space stretch me every day!
What is stoking your fire as we move through the vortex of change?