“Choose to be optimistic. It feels better.” Dalai Lama
I am doing lots of work right now helping to prepare, support and activate young people through the vortex of huge change we are all experiencing at this time; with global climate conditions, the pandemic & recession, entering new technology epochs and the battle to be deeply inclusive and diverse in our solutions.
I share the advice I am giving myself daily to increase my resilience and positivity.
Keep Calm – by breathing, focusing on what I can affect, my responses, attitude and how I spend my time on meaningful pursuits whilst always remembering to ask myself, and others, the ‘F’ question: How are you Feeling today?
Stay Wise – with new learnings everyday. Yesterday, for example, I immersed myself in the facts of climate change and how our financial overlords, investment criteria & markets must change (http://ow.ly/I19q50BHAqc)
Be Kind – by being the best version of me I can be in all interactions, and engaging in new purpose-led initiatives that can, through effective coalitions improve big societal ills. Empathy is central at this time.
I love this positivity pop-up daily calendar by Action for Happiness, and would love to hear your optimistic advice.
